Peri-Menopause marks the transition phase leading up to menopause, the point at which a woman no longer menstruates. This period can span several years and often begins in a woman's 40s, though it can start as early as the 30s. During peri-menopause, the ovaries gradually produce less estrogen, leading to changes in the menstrual cycle and a variety of symptoms due to the hormonal imbalance. This phase is a natural part of aging and signifies the end of the reproductive years.
Key points about Peri-Menopause include:
Irregular Periods**: One of the first signs of peri-menopause is a change in menstrual cycle regularity, length, and flow.
Symptoms**: Common symptoms include hot flashes, sleep disturbances, mood swings, and vaginal dryness.
Duration**: The duration of peri-menopause varies; it can last from a few months to up to ten years, with most women experiencing it for about four years.