Hot Flashes Don’t Have to Incinerate Your Life

Posted by Connie Anderson on 8th Mar 2023

No, hot flash is not a firefighter's term. A hot flash doesn't involve a fully involved fire. Unless, of course, you are a woman experiencing a menopausal hot flash. Then, you could argue that, yes, y … Read More

Am I Going Crazy or Is It Perimenopause?

Posted by Nina Capelouto on 16th Aug 2017

You may have thought you were going crazy at first. Your body seemed to be working against you and your mind wasn't far behind. Be assured there is nothing wrong, just a stage of life called perimenop … Read More